Fit Choices^SM by Medica

Ready to get fit, burn calories, save money? To provide an extra incentive to work out regularly, the Fit Choices by Medica program provides a $20 credit toward your monthly membership dues when you work out at least eight days per month at any participating fitness center. *

Below are the current participating facilities in the Fit Choices by Medica program. To download a complete list by facility name or location, scroll down to the bottom of this page.

Please verify with the health club you select that they participate in the program.

Does the Fit Choices program really work?
In 2006, a study was conducted to see if there is evidence that the Fit Choices program contributes to improved health and lower spending for medical care. The researchers also wanted to know if a $20 monthly incentive successfully motivates enrollees to exercise, and if the threshold of eight times per month was adequate to improve health outcomes.

View the results of the Medica - Life Time Fitness Study: The Health and Financial Benefits of Exercise The Value of Incentives for Healthy Ways-of-Life.

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The following fitness facilities have multiple locations, but only certain locations participate in the Fit Choices program. Click on a facility logo from the list below to find one of their participating locations near you.

	Participating Branches
	Participating Branches

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Additional Facilities
The following fitness facilities also participate in our Fit Choices program. View the list to see if your facility is a participant. Select a facility for details and contact information.

Fitness Centers
24-Hour Fitness Express Hermantown, MN	Life Fitness Center Thief River Falls, MN
A Step Ahead Hawley, MN	Linton Fitness Linton, ND
Baldwin Area Medical Center Baldwin, WI	The Marsh Minnetonka, MN
Chequamegon Health & Fitness Center Ashland, WI	Mesaba Athletic Club (MAC) Hibbing, MN
Dakotah! Sport & Fitness Prior Lake, MN	MC Fitness Various Locations
Duluth Clinic Fitness and Therapy Center Duluth, MN	Midtown Fitness Center St. Cloud, MN
The Firm Minneapolis, MN	New Beginnings Family Fitness Fergus Falls, MN
First Street Fitness Montevideo, MN	Northgate Health Club Rochester, MN
Fit for Life Faribault, MN	Northsite Health & Racquet Club International Falls, MN
The Fitness Center Amery, WI	Northwest Sports Complex Spooner, WI
Fitness Center of Park Rapids Park Rapids, MN	Olympus Athletic Club Northfield, MN
Fitness Connection Little Falls, MN	Onamia Fitness Center Onamia, MN
Fitness Crossroad St. Anthony, MN	Panther Field House Glencoe, MN (listed under Our Community)
Fitness Guru Sauk Centre, MN	Park Avenue Fitness Cloquet, MN
FitQuest Athletic Club Baxter, MN	Paul Bunyan Fitness Pequot Lakes, MN
Fitness Zone Otsego, MN	Paynesville Fitness Center Paynesville, MN
Flex Fitness East Bethel, MN	Pine City Health and Fitness Pine City, MN
Forest Lake Health Club Forest Lake, MN	Princeton Health & Fitness Princeton, MN
Full Circle Fitness Delano, MN	Racquetball Plus & Body Spa Alexandria, MN
The Gym Elk River, MN Spring Lake Park, MN	Regional Fitness Center Morris, MN
HÄLSA Fitness Woodbury, MN	River Valley Athletic Club & Spa Stillwater, MN
Hastings Uptown Fitness Hastings, MN	Select Therapy & Fitness Grand Forks, ND
Highland Fitness Eau Claire, WI	Stillwater Fitness Club Stillwater, MN
IREC Fitness Center Isle, MN	Suburban Health Club St. Cloud, MN
Jamestown Hospital Fitness Center Jamestown, ND	The Sweatshop St. Paul, MN
JJ's Body Shop Crookston, MN	Vital Fitness Howard Lake, MN
Jo's Gym Jordan, MN	Workout 24/7 Various Locations
Lake Therapies Roseau, MN

Community Centers	Downloadable Program Information
Detroit Lakes Community & Cultural Center Detroit Lakes, MN	Learn more about Fit Choices by Medica
Faribault County Fitness Center Blue Earth, MN	All Health Club Facilities by Name
Hallett Community Center Crosby, MN	All Health Club Facilities by City/State
Jewish Community Center of St. Paul St. Paul, MN
Lake Crystal Area Recreation Center Lake Crystal, MN	Note:  You need Adobe Reader® to view and print PDF files. Get Adobe Reader for free. Follow the instructions provided on the Adobe website.
Minnesota Recreation and Park Association Various Locations
New London - Spicer Community Fitness Center New London, MN
Perham Area Community Center Perham, MN
Rockford Community Center Rockford, MN
Sabes Jewish Community Center St. Louis Park, MN
Wadena Community Center Wadena, MN
Walker Area Community Center Walker, MN

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* Maximum of one $20 credit per month per health club membership. Eligible members must be 18 years of age or older to receive the membership credit. Medica reserves the right to modify the Fit Choices by Medica program requirements at any time. Medica members may not be eligible for all components of the program. To verify eligibility please contact Medica Customer Service.

Fit Choices^SM by Medica is currently available throughout Minnesota, Western Wisconsin and Eastern North Dakota.

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