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Eligible members have access to an online resource for healthy living, My Health Manager from MedicaSM. Resources include a health assessment, wellness programs, and more. In addition to improving your overall wellbeing, you could be also earn free gift cards.
Go to My Health Manager from Medica. |
Support your health with valuable resources from Medica. In this section, you will find a variety of helpful programs and services to help you make good decisions, set goals for getting fit, and improving your general health. You will also find important information and help if you are managing specific conditions or diseases.
| Get health care information and advice |
| Get easy and efficient access to information and support from knowledgeable and trustworthy resources. When it comes to health care, many people want to do their own research and make informed decisions. Below is a list of options for you to find helpful resources from Medica. |
Find health and condition information
- Talk to a health care professional
- Check symptoms
- Learn about treatment alternatives
- Review your personal health information
- Assess your health
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Manage a condition or disease
- Get help managing an ongoing condition or disease
- Help make tough health care decisions
- Plan for a healthy pregnancy
- Stop tobacco use
- Plan for surgeries and transplants
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Get the health care information and advice you need.
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| Take charge of your health care |
| No one is better positioned to take charge of your health care than you, and Medica wants to give you the tools to empower you to do just that. Each of us needs to be our own "health manager." It is important to know how to achieve a healthier lifestyle, what your health risks are, what you can do to prevent injury or accidents, and when the time is right to get medical care. |
Prepare for a provider visit or procedure
- Get ready for your visit to the provider
- Understand preventive care
- Evaluate care from a provider
- Evaluate cost and quality of your health care
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Manage your medicines
- Fill prescriptions
- Find out what medicines are covered by the health plan
- Choose a pharmacy service
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| Take charge of all your health care and pharmacy needs. |
| Embrace a healthier lifestyle |
| No matter what our health status is today, all of us can be at least a little healthier -- we can eat healthier foods, exercise just a bit more, get more rest, and so on. Once we know that and decide to act on it, Medica has some fun and rewarding programs to help you reach your goals. And, you can be rewarded for our efforts. |
Develop a personal health plan
- Assess your health
- Track medical information and health activities
- Learn tips for managing stress and healthy living
- Take action to prevent health problems
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Focus on diet, nutrition and exercise; receive rewards
- Find nutrition information, and healthy eating tips
- Enroll in healthy eating or exercise programs
- Get reimbursed for fitness center workouts
- Earn gift cards for healthy activities
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| Embrace a healthier lifestyle, and begin earning rewards. |
Medica has a wealth of resources available to assist you in getting the health care information and advice you need, coordinating your health care and embracing a healthier lifestyle.
View a complete list of programs, services and resources available to Medica members.