Manage My Health

Everyone manages their health differently. That’s why we’ve created a range of ways you can become more involved in your health.  To see what programs you're eligible for, log in to mymedica.com and click on the Look Up My Benefits button.

Log in to mymedica.com.

Visit member website

mymedica.com: Your first stop for learning how to improve your health is the Health and Wellness tab on Medica's member portal.  Register now to find out what programs are available to you.

Learn about conditions

medlineplus.gov: Extensive information about drugs and supplements, an illustrated medical encyclopedia, interactive tutorials, the latest health news, and surgery videos.

liveandworkwell.com: Employee Assistance Program (EAP) website with information on mental health conditions, substance abuse, childcare, eldercare, and financial and legal matters.

Talk to a professional

CallLink® Nurse Line:  Registered nurses to answer your health questions, provide tips on self-care, and help you choose appropriate care.  Available 24 hours a day at 1-800-962-9497.

Employee Assistance Program Counselors to help you and your family 24 hours a day with personal, legal, and financial issues.  1-800-626-7944 

Optum Behavioral Health: Therapists to help with inpatient or outpatient behavioral mental health issues.  Confidential -- Medica will not know if you or someone in your household calls.  1-800-848-8327<

Enroll in a program

Health Club Reimbursement (Fit ChoicesSM):  Provides a credit toward your health club membership dues when you visit regularly.  Network includes thousands of health clubs nationwide.

Health and Wellness Coaching: Work with a coach to determine areas of your life you may wish to improve and get rewarded when you reach your goals.  1-866-905-7430 

Healthy Pregnancy: Plan for a healthy pregnancy and a healthy baby.  Enroll up to 32 weeks gestation. 
1-888-992-3875

Tobacco Cessation: Get resources to help quit, including trained coaches, online tools, and over-the-counter medications.   1-800-934-4824

Case Management: Medical professionals to guide you when your needs are complex.  Includes hospitalization, discharge planning and post-discharge outpatient care.   1-888-992-3875

Treatment Decision Support: Medical professionals to help you understand your condition, your treatment options, and furnish questions to ask your doctor.  1-888-992-3875

Evaluate your medications

List of Preferred Drugs: Find out what medications may provide the best value for your condition.  Search by therapeutic class to view multiple drugs with alternatives.

Evaluate your care

MainStreetMedica.com: See cost comparisons for a variety of common procedures and conditions at Minnesota facilities and primary care clinics so you can make better decisions about your care.

Quality Resources: Comparative reports on care provided by clinics, hospitals and nursing homes in the Twin Cities area and tips to help find a good provider.

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